Andi unveils new book—weight loss, customized & simplified.
Andi Holyfield’s new book contains her famous super-sizing techniques, diet philosophies, and recipes that she has developed into a simple, six-week jump start plan to help people lose weight effortlessly. Andi—named a Healthcare Hero in 2014—is a Registered Dietitian & Licensed Nutritionist with over 16 years of experience. Her program is not only completely satisfying, but also effective. The Eat to Lose weight loss plan has:
- A detailed six-week program to help jump start your weight loss
- Magical food ideas that help keep you full all day
- Tips and tricks to avoid diet derailment, including Andi’s personal strategies for weight management
- Helpful hints & how-tos for grocery shopping and restaurant dining
- Foods that give you the most enjoyment for the calories
- Smart swaps for craving: salty, crunchy, chocolate, sweet, creamy, and more