Success with Eat to Lose

I lost 20 pounds in 6 weeks, and it was so easy!
Have you ever traveled on that bumpy road to weight loss? Did you try dropping pounds by following countless fad diets, yo-yo dieting, spending hours in the gym, or simply saying "I will start tomorrow?" Do you strive for the more enjoyable life experiences?  If you have answered "Yes!" to any of these questions, then “Eat to Lose” is perfect for you.

Eat to Lose is a six -week weight loss program for children and adults that is customized to suit your individual lifestyle and your authentic food cravings. This successful customized program educates you about how to make informed choices, read nutrition labels, enjoy eating out at your favorite restaurants, consider portions, and manage your worst food cravings. Unlike most of the programs offering a solution to your need, Eat to Lose allows you to choose what you want to eat so you stay happy and do not feel deprived. And unlike most of those other programs, Eat to Lose was created and is owned by a licensed and registered dietitian with over 10 years of experience in helping both adults and children to develop and maintain healthier eating habits.

According to the Centers for Disease Control and Prevention, approximately 66% of adults over the age of twenty are overweight or obese. Carrying extra weight puts the body at risk for diabetes, coronary heart disease, stroke, hypertension, and high cholesterol. Whether your goal is to reduce the risk of disease, lose weight, or take action to simply learn how to eat healthy Eat to Lose can help you. Over the years, we have helped hundreds of clients to melt the pounds away, meet their goal weight, help reduce medications associated with diabetes, high blood pressure, high cholesterol and reflux and maintain a healthier lifestyle.

One of these successful clients is Bethany Broussard, a 35 year-old stay at home mother that home schools 4 children, aged 3 to 8 years of age. Bethany had also tried the South Beach diet, Weight Watchers, Atkins diet and ran 2-3 miles per day with no sustained weight loss results before joining Eat to Lose. Bethany walked into Eat to Lose on February 28th 2009 weighing 162.4 pounds wearing a size 12 and had 34.8% body fat. Within 6 weeks she was down to 142 pounds, into a size 8 and dropped her body fat to 32%. Since then, Bethany has continued on the plan and today is into a size 6, her goal size. Motivated by a picture taken over Christmas Bethany decided to join Eat to Lose. “I did not like what I saw in the picture; turning 35 I wanted to be healthy and have more energy and I have achieved that thanks to Eat to Lose” Bethany explains. “Andi was the first weight loss professional to encourage me to only eat what I crave to meet authentic food cravings and my busy schedule; I simply followed Andi’s customized diet plan”. “Eat to Lose is easy, sensible and I really learned about serving size, fiber and all round nutrition. Before this program I thought I was a healthy eater and I also used to use food as a reward or comfort for my children but now I offer an alternative other than food. The children are also trying new foods and eating less fast food”.

“I was starving myself fat!” says Abby. Sixty-eight pounds lighter, she’s thrilled to be able to eat every two to three hours and still lose weight on the “Eat To Lose” diet plan. A full-time mother of  two, Abby relishes the increased energy she’s gained from finally finding a eating plan that fits her lifestyle. By learning to read food labels and make healthier choices, Abby feels comfortable preparing her own meals and dining out. She now has a better understanding of portion control and can manage her cravings.

“I have lost over 6% of my body fat in six weeks,” boasts Jamie O., a local businessman. With over three inches gone from his waist, Jamie is thrilled with the results from the six-week “Eat to Lose” program. After his cardiologist prescribed cholesterol and blood pressure medications, Jamie knew it was time to change his health and therefore joined the program. He enjoys being able to eat healthier substitutes of his favorites foods and still lose weight because his metabolic rate is much higher now. Program developer Andi Holyfield has also designed behavior modifications for individual types of eaters (i.e., emotional, stress, etc.) and their lifestyles. “This is not just a diet for six weeks but a healthy way of eating for life.”  .....Research has proven that 75% of weight loss can be accomplished by diet modifications alone. Sign up now and watch the inches come off!

This program has helped decrease medications, increase energy, and improve your golf game! At least that’s what happened for 67 year old retiree, Tom H. He lost a total of 39 pounds and about two sizes. “Eat to Lose really meets your personal cravings for sweets, chips, and ice cream so I survived all the holidays and still lost weight.” It’s common knowledge that diets don’t work. However, lifestyle changes do. Andi Holyfield, founder of the “Eat to Lose” program, can prepare a personalized plan to jumpstart your metabolism with an intense six week diet program. Tom’s physician carefully monitored his blood pressure during this time and was impressed with the results. .....“There are a number of ways to lose weight, however, not many ways to maintain the loss. Andi teaches you the formula to keep the pounds off by connecting you emotionally, physically, and mentally,” says Tom.

Eat to Lose will be tailored to your personal lifestyle; school, work, travel, or retirement. At Eat to Lose we work with adults and kids on a one-on-one basis to customize the diet. Weather you want to look and feel better, save money by reducing medications, have more energy, and build your self-confidence or all of the above, Eat to Lose, can help you. Don't start tomorrow - Call us today.  Located in Monroe, LA 71291

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